A Li'l Yoga for All

Li'l Yoga NOLA was inspired by my young daughter Lily, who was full of energy, and I found myself running out of ideas to help her channel it. This realization prompted me to embark on a journey to become a yoga instructor. Along the way, I discovered that not only was I helping my daughter, but I was also committing myself to an active lifestyle.

My journey into teaching children eventually led me to teach adults as well. Throughout my teaching experience, I noticed a significant lack of accessibility to the benefits of yoga for many people in my community in New Orleans, LA and the Deep South. I felt that those who would benefit the most were often the ones with limited access to such practices. This became my mission.

I offer classes through community-based organizations, fitness companies and provide private lessons in various styles, including chair yoga, kids' yoga, restorative yoga, and traditional mat yoga. My private lessons and group classes are tailored to the specific needs and abilities of each student, with the goal of making yoga accessible to everyone. After all, everyone can benefit from Li'l Yoga.

~ Kelley Nelson RYT 200

Restorative Yoga

Chair Yoga

Kids Yoga